Showing posts with label the little things. Show all posts
Showing posts with label the little things. Show all posts

Sunday, June 5, 2016

Pain Is Real




When it comes to things I know, I know a lot, I know the sun will rise, I know that my children will love me even when I have had a rough day, I know that my bestie will always make me laugh, and I know pain.  I am not referring to the pain you feel when your high school crush takes someone else to the prom or when a loved one passes away but rather the pain I’m referring to is actual physical pain. Whether it is from an injury, a chronic medical condition, or a physical deformity, pain is real.  Pain is also subjective.  What one person feels as nothing major may be the worst pain of someone’s life.  I live with chronic pain every day, all day.  I have a spine that is degenerating at a rapid rate, at 40 I have already been diagnosed (5 years ago) with osteoporosis, I also have an autoimmune disease that affects my joints and muscles, I have chronic migraines that leave me unable to get out of bed, and I have MS. 

I tell you this not to seek sympathy but to say that yes, pain is real, pain is subjective.  I take opioid medications, I get steroidal medications injected into my spine, I take anti-inflammatory medications, do acupuncture, yoga, try not to eat certain foods, I do all of this and still have pain.  For years Doctor’s did not believe that my pain was as severe as I said. and that I was just seeking pain medication.  I mean how could I have the type of pain I was describing and still be a mother, wife, teacher, friend….well I became good at faking it, at minimizing my own pain to suit other people’s needs.

One night I was in so much back pain that I actually considered taking my own life, I sat against a wall in my house with a bottle of pills and considered leaving my children motherless, making my husband a widow, ending my life because of the physical pain I was feeling….this was a turning point, this was the point when I decided I needed better care than I was receiving.   Not long after I went to the Dr and let it all out, I yelled, cried, made her see what the pain was doing to my life.  After this display of emotions, I quickly apologized and thankfully she accepted and understood.  Thankfully with her knowledge she was able to find a Dr who not only understood and saw the reasons I was in such awful pain, but agreed to take me on as a patient.  Has he taken all my pain away, no BUT he has helped me manage it and be able to be a mother to my children, and lead a semi productive life.  Again, I share these details not looking for sympathy but in an age where pain is highly overlooked as a way to get “high” from the medications I feel that those of us who suffer everyday need to raise awareness of the real pain epidemic in this world. 

As I sit writing this I am in the midst of a several day migraine episode, so awful at one point that it hurt to touch my forehead, yes I have regular medication I take when I feel a migraine coming on but after being on it for over 10+ years it no longer works as well.  Yes I did do all the “old wives tales” tricks to help it go away, everything from drinking a double espresso to wrapping my head in ice (I’ve become an expert at sleeping like this), I went to the ER and received narcotics to help break it up, everything I can think of.  Currently my Dr has me trying a new migraine medicine, and a 7 day pack of steroids to break up the migraine.  Along with caffeine and ice this seems to be helping not relieving but making me able to function somewhat. 

Again, I don’t want sympathy but I hope to help people understand that the pain epidemic is a legitimate issue, and to some, the use of pain medications, used responsibly, is a necessity.

  The pain medication abuse epidemic in America, as well as the high profile deaths of celebrities who were found to have accidentally overdosed on prescription painkillers has made it bad for people like me who are in real chronic pain, and need to use prescription strength painkillers to achieve some sort of relief from my constant pain.  Some may classify me as a pill addict, or having a pill addiction problem, but to that I say, I am not a pill addict, I am an addict of not living in pain and if a pill helps me with that then so be it.  If a certain medication that is classified as an opiate makes me able to be there for my children and my family I am fine with that.  These are medications I will most likely be on for the rest of my life, I have never in 5 years asked for an increase of dosage, never have asked for a refill sooner than was authorized, I take my medicine as prescribed, and if a day happens when I don’t need a dose or two that’s great, I can recognize that.  If a day happens to be especially painful for one reason or another I can recognize that and have adequate medicine available if I have to take extra; all of this I do for me, for my family.  I have never been in bed so “drugged” that I cannot tend to my children (with this current migraine episode excluded, and it wasn’t medications that prevented me from getting up, it was the pain from the migraine).  I get up every day, work, do as much as I physically can, yes most days I overdue it but what mom doesn’t. 

I still encounter people that don’t believe I am in real pain, that I can be a living, breathing person and be in as much pain as I claim, I’m done trying to convince them that again (my) pain is real and subjective.  I have people telling me to just push through the pain, and when I can I do, but I will not sacrifice my health to satisfy someone else’s perception of what I should be doing.  I know my body and what it is capable of, it was capable to carry two babies, it is capable of putting one foot in front of the other, it is capable of writing my stories to share, it is capable of so much but most days it is not capable of being in pain. Pain affects every part of your being, your mental health, your physical health, the relationship with your spouse and peers, and perhaps most importantly your children. 

I hope by sharing this part of my story I can help someone else, as with all my real life posts I share.  If you are in pain just know you don’t have to live a life in pain.  There are lots of homeopathic treatments, opiate treatments, alternative treatments you can seek out.  Don’t let anyone; whether it is a Dr, nurse, family member or stranger undermine how you feel, they aren’t you.  Their pain is different from yours, even if affects the same part of their body, pain is subjective and I encourage you to seek out a Dr who will help you lead a life where you can enjoy living.  I will always believe you, I understand you, I sympathize with you whether you are 15 or 75 you don’t have to live a life in pain be it chronic or episodic.

I recently told Mr.O that one of my fears is that when H&Z look back on their childhood they will only remember their mama as being in pain, not able to do stuff with them, not play as much as other moms do, or not run at the playground with them.  After 20 years together I love that he can reassure me by telling me that they will remember a mom who read to them, did crafts with them, who did as much as she possibly could to ensure they had a great childhood.  As long as they remember and I remember “The Little Things” I think we will be fine…..

Thursday, July 18, 2013

Thankful Thursday......


 
 
 
Today I had planned on linking up with another blog Baby Gators Den to take part in their Thankful Thursday blog post, but they are taking a blogging break for the summer.  This is the first Thankful Thursday post I have done, not that I haven’t had anything to be thankful for but rather the time to compile a list.  So without further ado:


                Today would have been my grandfather’s 87th birthday, and I am thankful that I was fortunate enough to have him in my life for 32 years.  I am even more thankful that he got to meet his first great-grandchild while he was still here.

                I am thankful to have the knowledge that allowed Mr. O and me to make an educated decision as to which school we were going to send H.  And for the friends who listened to me hem and haw over said decision.

                Now that we are moving I’m happy that Mr. O has a job where getting empty boxes to pack in will not be a problem.

                Air conditioning in both the car and our house……enough said!!!!!!

                That we took the scenic route home one morning from our Sunday morning donut run to Allie's Donuts which led to us finding our new home.

                That my 85 year old paternal grandfather is still able to not only drive back and forth from his home in Florida but that he is able to be here to enjoy H&Z.  To see them together truly is something to be thankful for……

                                                  H & Z out for breakfast with Great Grandpa C     

 

What are you thankful for this week?  It doesn’t matter how big or small it is, after all life is all about The Little Things……..

 

 

Thursday, May 23, 2013

Happy Friday!!!!

I hope everyone has had a good week, I thought I would end the week with a post about some of my "Little Things" that I've recently experienced, seen or heard. 

I love clean sheets, the feeling if getting into bed with fresh, clean sheets that have been all tucked in is a good way to end any day!!! 

Greek yogurt, YUM!!! I have always loved yogurt, but during my pregnancy with Z I suddenly became turned off, like could not even get a spoon in my mouth. Thankfully that is no longer a problem since discovering Greek yogurt!!! Mix that yogurt with 2 teaspoons of granola and that's breakfast or a midday snack. And the fact that I declare those little cups of protein filled goodness all mine is an added bonus. 

Yoga!!!! Oh yoga how I have missed you!!! After taking a series of classes several years ago I fell in live with this form of exercise. I've looked for, thought about, bought videos all with the intention of starting to do yoga again. I am happy to report that I have begun using the videos I bought, and yep I still love it!!!

This last thing little thing is purely silly but for me it's my little thing, my one thing that helped me one day this week. After slowly changing over my clothes from winter to summer, I begun the dreaded task of now switching from cold weather shoes to summer shoes. Hot damn, wasn't I shocked that when I began to pull out all my flip flops (and I have lots) they all had a match!!!! Now if there had been a shoe without its mate it would have driven me crazy, but nope they all had a mate!!!  Now if Mother Nature would cooperate this upcoming weekend my toes would appreciate it.

I know these things may seem silly or trivial but like the name of this blog "The Little Things" are sometimes what help get you through the big things and many times we forget about "the little things" that may make us happy or our life easier...